Thursdays at 11:30

This group is appropriate for adults with long standing difficulty with strong emotions, impulse control, and self destructive behaviors. The group is designed to be 24 weeks covering 4 modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Because this is an educational skills based group, clients are required to be in individual therapy as a condition of group membership.

Thursdays from 11:30am- 1pm

DBT is an evidence-based treatment with skills that focus on mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance.

This group is a supportive space where individuals on the neurodivergent spectrum can learn and practice Dialectical Behavior Therapy (DBT) skills tailored specifically to their unique experiences, focusing on managing emotions, distress tolerance, mindfulness, and interpersonal effectiveness, all while validating their neurodivergent identities and addressing sensory needs within a neurodiversity-affirming environment.

Tuesday evenings from 6-8pm

This group is for adult men and women who are in the recovery process from traumatic experiences.  Individuals who experience significant trauma often feel isolated and disconnected from others and can greatly benefit from group work. This is a place where individuals can share their stories and learn new ways of interacting with others that comes from a self-protective rather than self-defensive or isolative place.  Members are recommended to  continue individual therapy at a minimum of twice per month while enrolled in the group.

Mondays at 7 PM

Divorce is one life’s top ten stressors. Going through a divorce can be overwhelming, but you don’t have to face it alone. To help, Highland Village Counseling is offering a Divorce Support Group beginning in February 2025 to provide a supportive and confidential space to share your journey, connect with others, and find guidance as you navigate the emotional, practical, and personal challenges of divorce. The group will provide a safe and nonjudgmental environment where you can process feelings, build resilience, and explore strategies for moving forward.

Led by Chris Shade, a Licensed Professional Counselor-Associate with personal experience navigating separation and divorce as well as a number of current clients experiencing the process, the group was created to address the growing need for this type of support. The group blends therapeutic discussion with practical strategies to help you heal and move forward. Whether you’re at the beginning stages of separation or further along in the process, you’ll find a community willing to walk alongside you one week at a time.

Who can join?
The group is open to individuals of all genders and backgrounds navigating separation or divorce.

3 Day Intensives

This intensive is designed to go back to the root cause of what has you feeling stuck. We use experiential therapy to help you not just know and understand your trauma but to truly process it in an embodied way. Rather than going to counseling for one hour per week to chip away at these essential elements, we set aside three days to dive deep into the heart of the therapeutic process. It's a concentrated way to take your healing to the next level so that you can feel better.

Starts at $3,500 

Half-Day or Full-Day Intensives

An immersive therapeutic experience designed for couples seeking to address relationship challenges in a focused and accelerated format. Intensives are for couples in crisis or those looking to accelerate progress. Intensives are for you if you're ready to invest in your relationship and want to take action now. Reach out to see if you might be a good fit for one of our couples intensives.

Pricing starts at $1500 and is custom based on need.