Grief & Loss

Learning to live with loss and helping you find hope.

Grief and Loss Therapy in Highland Village, Texas

Losing someone you love is one of the most life-altering experiences a person can go through. Everyone grieves differently, on their own time and in their own way. Sharing your story and having someone to be in that space with you, listening without judgment, and providing coping tools is necessary to living with loss and finding hope for your future.

When loss occurs:

The feelings of shock, guilt, confusion, shame, anxiety or anger can be more intense and last longer than expected.
People may not know how to react or what to do with grief and may say hurtful things or detach.
You may not want to be a burden on others so you push away.
You may feel that others won’t or can’t understand what you are going through
There are times when you can get stuck in the process of learning to live with the loss
If you have experienced multiple losses or traumatic loss, such as suicide, or sudden or violent death, it could impact your ability to function on a daily basis.

how we can help

We know how loss can change your life.

Experiencing loss can lead to isolation and no one should have to go through this painful journey alone. We can help walk with you through every step of the journey, learning to live with the loss and find hope for your future.

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I want you to know:

Hope is possible.

Let’s work together to figure out life after loss.

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faqs

Common questions about Grief and Loss therapy

Grief counseling provides a safe space to process emotions, learn healthy coping strategies, and receive support while navigating the pain of loss.
The duration varies for each individual. Some may need just a few sessions, while others may benefit from ongoing support depending on the complexity of their grief.
Yes, unresolved grief can affect you years later. Grief counseling can help you address lingering emotions, even if the loss occurred in the past.